Leeds

Awaken the coach within

—Leeds

DATE | TIME

14 Nov 2026 | 1PM - 5PM

PLACE

DoubleTree by Hilton, Granary Wharf, 2 Wharf Approach, Leeds LS1 4BR

Step Into the Best Version of Yourself

Why Attend This Event?

If you have ever felt stuck, doubted yourself or wanted more from life, this is your opportunity to create a positive shift. During this immersive four-hour event, you will experience practical coaching tools, personal-development exercises and mindset strategies designed to support greater clarity, confidence and meaningful change.

Clarity & Direction

Walk away with a clear vision for your life and the steps you need to take next. This event will help you cut through the noise, uncover what truly matters, and create a roadmap to move forward with confidence.

Confidence & Mindset

Learn how to break free from self-doubt and replace it with unshakable confidence. Through proven coaching strategies and live exercises, you’ll develop the mindset to handle challenges and step into your best self.

Practical Coaching Skills & Business Roadmap

Alongside practical coaching frameworks, NLP-based techniques and personal-development exercises, you will also receive a clear three-step business growth strategy. This will help you refine your niche and coaching offer, build a credible professional presence, develop your branding and content strategy, explore effective marketing approaches, and understand how to turn enquiries into paying clients.

KEY BENEFITS

Who Is This Event For?

If you feel called to guide, inspire and empower others but are unsure where to begin, this event will introduce you to practical Life Coaching and Counselling Skills and help you take your first steps with greater clarity and confidence.

Whether you work in business, leadership, teaching, healthcare or another people-focused role, you will discover practical coaching and communication strategies that can strengthen your confidence, influence and ability to support others.

If you want to start or grow a Life Coaching or Mentoring business, you will receive a practical three-step strategy covering niche and offer refinement, branding and content, marketing approaches, sales and client conversions.

If you are passionate about mindset, healing and self-development, you will experience practical techniques including NLP-based exercises, guided meditation, visualisation and coaching frameworks that can support meaningful personal change.

If self-doubt, overthinking or limiting patterns have been holding you back, this event will help you gain greater clarity, build confidence and identify practical actions that can move you towards your goals.

If you are ready to invest in yourself, learn valuable new skills and connect with like-minded people, this event will provide a supportive environment in which to reflect, grow and take your next steps with confidence.

Your Next Chapter Can Begin Here

This immersive event gives you the space, support and practical strategies to explore your beliefs, recognise what may be holding you back and identify meaningful steps towards the life and future you want to create.

What You’ll Experience (Agenda Highlights)

Step1

Guided Meditation

Experience deep inner stillness and connection through transformative visualisations. This powerful technique helps you access your intuition, meet your future self, and release mental clutter — a skill you’ll pass on to clients to help them gain clarity, heal emotionally, and align with their true purpose.

Step2

NLP (Neuro-Linguistic Programming)

Learn how to rewire limiting beliefs and build unshakeable confidence using proven NLP techniques like anchoring and the swish pattern. These tools are essential for shifting mindset blocks — both in your own journey and when helping clients break through fear, self-doubt, or emotional stuckness.

Step3

Power Circle

Step into your new identity as a life coach by standing in the centre of an energetic support circle. Declare your power, be witnessed, and anchor the transformation. This ritual builds emotional safety and helps create lasting self-belief — a technique you can recreate in group coaching or community spaces.

Step4

Emotional Breathwork

Unlock suppressed emotions and reconnect with your body through guided, rhythmic breathing. This practice regulates the nervous system, releases stress, and clears space for clarity and action — ideal for helping clients process anxiety, grief, or overwhelm in a safe and non-verbal way.

Step5

EMDR-Inspired Bilateral Tapping

Learn a trauma-sensitive technique drawn from EMDR therapy that calms the nervous system and helps integrate emotional experiences. While we don’t teach clinical EMDR, you’ll practise bilateral tapping — a safe, powerful tool to support yourself and your clients during moments of emotional intensity or trauma response.

Step6

Share Your Story

You’ll have the chance to speak your truth in a safe, supportive space. This short speech builds public speaking skills, personal storytelling, and emotional resonance — all essential tools for coaches and counsellors who need to influence, inspire, and lead with authenticity.

Step7

Connection & Celebration

Transformation doesn’t happen alone. You’ll experience genuine connection, laughter, reflection, make new friends and joy with others on the same path. These moments of celebration reinforce belonging, boost emotional well-being, and mirror the community-driven support system you'll be building in your future coaching practice.

Step8

Certificate of Completion

Upon completion, you will receive a Foundation Certificate in Life Coaching and Counselling Skills, together with 4 CPD credits. The event’s educational content has been reviewed and approved by the CPD Standards Office. Your certificate recognises four hours of practical learning in personal development, mindset, self-awareness, coaching and counselling skills, and can strengthen your CV and professional credibility. Combined with a clear three-step business growth strategy, the event gives you both the practical skills and direction needed to begin building your future as a Life Coach or Mentor.

Your time is now

ABDUR REHMAN

AWAKEN

THE COACH

WITHIN

Join the growing community of people who have experienced Abdur’s practical coaching tools, mindset strategies and transformational approach to personal and professional development.

About Abdur Rehman

Abdur Rehman is a Life Coach, Counsellor, Business and Marketing Coach, speaker and founder of A.R Coaching Academy. His holistic approach brings together mind, body and business to help people build confidence, overcome personal limitations and create meaningful change. Through his events, programmes and coaching, Abdur supports aspiring coaches, entrepreneurs, professionals and individuals seeking greater clarity, wellbeing and personal growth.

Step into the arena

Join Abdur’s Immersive Four-Hour In-Person Event

£65

£ 45 1 person

Access to all live workshops and activities
Guided techniques like NLP, breathwork & meditation
CPD certificate, 4 credits and business roadmap

£115

£ 75 2 people

Full access for both attendees
Experience powerful techniques side by side
Two CPD certificates, 4 credits each and business roadmap

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ARE YOU READY TO BEGIN?

YOUR DESTINY AWAITS

Frequently asked questions

FAQs

Who is this event for?

This event is for anyone interested in personal growth, emotional healing, confidence, self-discovery and learning practical coaching and counselling skills. It is suitable for people who want to better understand themselves, support others more effectively, explore a future career as a Life Coach or Mentor, or add valuable communication and wellbeing skills to their current role.

Do I need any previous experience in coaching, counselling or therapy?

No experience is needed. This is an immersive space designed for growth and self-discovery. If you’re curious about coaching, want to boost your confidence, or want to experience deep personal development techniques — this is for you.

Will I have to speak in front of others?

You will have a choice — and that’s the beautiful part. Every participant will have the opportunity to speak their truth, share their story in a supportive, high-energy environment. This is your moment to practise speaking, influencing, and being heard — with full support.

What kind of techniques will I learn and experience?

You’ll experience practical tools that you can use in your own coaching journey, including:

NLP Anchoring & Swish Pattern
Guided Meditation & Visualisation
Breathwork for emotional release
Bilateral tapping (trauma-safe calming tool)
Confidence and mindset exercises
Power Circle identity work

These aren’t just demonstrations — you’ll feel them and use them.

Will this help me develop as a Life Coach or Mentor?

Yes. The event will introduce you to practical coaching frameworks and techniques that can help you communicate more effectively, ask better questions and support others with greater confidence. It is also a valuable starting point for anyone considering further training or a future career as a Life Coach or Mentor.

Will I learn how to start and grow a coaching business?

Yes. Towards the end of the event, you will receive a practical three-step Coaching Business Growth Strategy. This covers refining your niche and coaching offer, developing your professional presence, branding and content strategy, exploring effective marketing approaches, and improving your sales and client-conversion process. You will leave with a clearer roadmap for promoting your services and taking the next steps towards building a Life Coaching or Mentoring business.

Will I receive a certificate?

Yes, you will receive an internationally recognised, CPD-accredited Certificate of Completion and earn 4 CPD credits. This can strengthen your CV, support future job opportunities, and enhance your credibility if you choose to work as a self-employed Life Coach or Mentor.

What should I bring?

You do not need to bring any materials with you. We will provide your worksheets, a notepad and pen, as well as water. Tea, coffee and light snacks will also be served during the break. Simply come with an open mind and a willingness to learn, reflect and participate.

How do I book my place?

Just click the “Book Now” button on this page. Spaces are limited to keep the experience intimate and powerful, so early booking is recommended.

Is this a CPD-accredited event?

Yes, this is a CPD-accredited event, with its educational content reviewed and approved by the CPD Standards Office. Upon successful completion, you will receive an internationally recognised Foundation Certificate in Life Coaching and Counselling Skills and earn 4 CPD credits. This can strengthen your CV, support future employment opportunities, and enhance your professional credibility should you choose to work as a self-employed Life Coach or Mentor.

What is the refund policy?

Tickets are non-refundable. However, if you notify us at least three working days before the event, your booking may be transferred once to another available Awaken the Coach Within event. All transfers are subject to availability, and a transferred booking cannot be transferred again.

Call: 074 8766 4657