WE ARE HERE FOR YOU
We will Help You with Mindset and Relationships
We offer a broad spectrum of support to cater to your unique needs. From couples therapy to one-on-one coaching and counselling, group therapy, child counselling, and more, we provide a range of options to address a variety of concerns.
Whether you are dealing with depression, considering transitioning off medication, struggling in your marriage, facing low self-esteem, trauma, anxiety, or low moods, we have a team of highly skilled specialists available to support you through every step of your journey. Our services are designed to be adaptable and customised to meet your specific needs, and we are committed to providing compassionate care and support to help you overcome life’s challenges
9+
YEARS OF EXPERIENCE
154
HOURS OF TRAINING
1000+
SUCCESS STORIES
WHAT WE OFFER FOR YOU
Therapies & Treatments
WE ARE PRIVATE PSYCHIATRY CLINIC
We Are The Best in Coaching
Our strengths lie in the variety of services we offer, tailored to meet the unique needs of each individual client. Some examples of the services we provide include
CONFIDENTIALITY
All our meetings are confidential and the information is protected. Do not worry about your Privacy.
PROFESSIONALISM
I guarantee only 100 % professional high quality services for you. I offer the best services.
SUPPORT 24/7
You can WhatsApp me any time of the day. I am always ready to support you in any difficult situation.
WORK EXPERIENCE
I have 10 years experience in Life Coaching, working with people who have Relationship issues.
DEVELOPMENT
I am continuously developing my experience and knowledge by constantly reading and attending trainings.
RELIABILITY
I will never leave you in a difficult moment. Call me right now and make an appoinment.
HOW IT WORKS
Take a Few Easy Steps
WHAT WE CAN HELP WITH
Why Choose Us
We offer a friendly and down-to-earth approach to therapy & coaching, providing a safe, confidential and non-judgemental space to talk.
Prioritising mental health is crucial for fostering overall well-being, happiness, and personal growth. Our practice recognises the importance of mental health and offers a diverse range of services to support you, including NLP, CBT, and life coaching. By tailoring our approach to your unique needs, we provide comprehensive assistance on your journey towards improved mental health, relationships and a more fulfilling life.
Our therapeutic and coaching process sets us apart from other practitioners by focusing on empowering our clients and encouraging proactive engagement in their own growth. We work collaboratively with you, providing guidance and support tailored to your specific goals and challenges. This personalised approach enables us to address various aspects of your well-being, ensuring a more effective and lasting impact on your overall mental health and relationships
We take pride in delivering exceptional results, backed by our nine years of experience and numerous testimonials from satisfied clients. Our practice is accredited by CPD and well-regarded within the industry. We are committed to supporting our clients’ growth and well-being, and our successful track record stands as a testament to our expertise and dedication.
OUR BENEFITS
Our Success in Numbers
PRICING PLANS
Choose Your Plan
We recognise that each individual’s journey is unique and requires a customised approach. To cater to your specific needs, we offer three service categories: one session, weekly plans, and monthly plans
Session pay
60£
This option is perfect if you are new to therapy, seeking quick advice on a specific issue. This pay-as-you-go plan offers a single 45-minute session at a competitive rate of £60, allowing you to explore our services without a long-term commitment. Excellent choice for those taking their first steps towards mental well-being
Weekly pay
110£
If you find yourself facing a dilemma or a complicated situation that requires more attention but isn’t severe, our Weekly Pay plan is the ideal choice. For £110 per week, you’ll receive two 45-minute sessions, providing you with the opportunity to delve deeper into your concerns and work towards resolution at a steady pace.
Monthly pay
440£
For individuals seeking trauma healing or addressing long-term issues, our Monthly Pay plan offers a comprehensive approach. Priced at £440 per month, this plan includes eight 45-minute sessions, allowing you to make substantial progress in your mental health journey with two sessions per week.
Program Details
How I Work 4 Tools
Individualised Sessions
Experience the comfort of sharing in a secure, confidential, and non-judgmental atmosphere during one-on-one sessions. Schedule your appointments at your convenience, based on mutual availability.
Interactive Group Sessions
Discover the power of building meaningful social connections for mental well-being. Engage, relate, and learn from both Abdur and other individuals in similar situations during our occasional face to face or online group events.
Customised Online Program
Gain access to a personalized online learning dashboard featuring a tailored course designed to address your specific needs and challenges. Complement your one-on-one sessions with the flexibility to learn at your own pace.
Round-the-Clock Live Chat Support
Stay connected to your coach for support and guidance with 24/7 access to Abdur’s private WhatsApp. Reach out anytime via voice note or text message for urgent questions or discussions, ensuring you always feel supported on your journey.
FAQ
Frequently Asked Questions
Each individual’s experience with therapy and life coaching is unique. During the initial consultation, we will discuss your concerns and goals to tailor a personalised approach that best suits your needs. While outcomes may vary, engaging fully in the therapeutic process and maintaining open communication with your therapist can greatly increase the likelihood of experiencing positive results.
The length of treatment varies from person to person and depends on factors such as the complexity of the issues being addressed and the individual’s progress. Some clients may experience significant improvement within a few sessions, while others might require a longer-term commitment. Your therapist will work closely with you to evaluate progress and adjust the treatment plan as needed.
Life Coaching can help individuals gain a deeper understanding of themselves and their emotions, improve communication and relationship skills, develop healthy coping strategies, and enhance overall well-being. By providing a supportive and non-judgmental environment, therapy encourages self-exploration, which can lead to increased self-awareness and lasting change.
As a Life coach, it is beyond our scope of practice to directly advise or manage medication adjustments. However, we can work in conjunction with your prescribing physician or psychiatrist to provide emotional support and guidance during the process. It is essential to consult with your healthcare provider before making any changes to your medication regimen.