Fitness

Naureen Mua

I had tried all the equipment in the gym but was not seeing any results… I thought to myself I am Diabetic Type 1 on insulin & Abdur’s advice could really benefit me… My Diabetes is much better & controlled… on top of that he motivates and would give me advice on anything like a good mentor.

Dusy

I was always very unhealthy & overweight which was affecting my mental health… I was not confident but this programme has transformed my life so I want to thank him and look forward to my journey in future

Shakeela

Honestly it’s been one of the best thing I have ever committed myself doing, I walked away not just with weight loss but gained a lot of knowledge around food & workouts especially when there is injury involved.. The mindset work has helped me in many areas of my life. I do Highly recommend Abdur..

Sofia

During this time I have lost a lot of Weight & BF%… I am a stronger person now emotionally I do not turn to comfort food anymore… If you are in two minds joining this programme I Highly Highly Highly recommend it because I can assure you it is going to change your life & your ways… Abdur will always motivate you